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 Bupleurum And Mu Li - A formula to reduce stress and to permit sleep to occur without having to use sleeping pills. |
 SUGGESTED USE: This can be tried for anything where one might otherwise consider using an SSRI or similar Western medicine, but one who wants to try something herbal first. It attempts to treat symptoms that are mixtures of anxiety and depression, especially if mixed with anger. As mentioned above, it may help sleep as well. |
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Don’t be fooled by the name, YES this can calm you during the day, but it can also facilitate your sleeping at night. Consider in combination with Mental Creativity Formula for restful and productive sleep.
Consider adding a small drop of Helichrysum essential oil on your forehead before bedtime, but always be careful not to get essential oils in your eyes.
